I’m exploring options for natural menopause support in Winnipeg and came across The Nature Doctors clinic’s menopause program. They claim to offer evidence-based, bio-identical hormone support and naturopathic care tailored for menopausal symptoms like hot flashes, mood swings, low energy, and sleep disturbances.

Has anyone tried their menopause services? I’d love to hear what worked for you—were the supplements, lifestyle coaching, or hormone protocols effective and well explained? Did you see real improvements in symptom frequency and intensity? How many appointments did it take before you noticed progress?

Also, how supportive and thorough was the team—did they run tests, track hormone levels, and follow up on your results? And how do their fees for menopause support compare to other practitioners in Winnipeg? I'm especially interested in holistic, patient-centered approaches without synthetic hormones.